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Best massage therapists in colchester

Not sure what massage treatment to have? It is most commonly used for relaxation massage in colchester improving well-being. Our massage therapists provide a range of massage treatments including deep tissue massage, sports massage, Swedish and Indian head massages. Our Massage therapists utilise Swedish Massage as the foundation for a therapeutic treatment and blend in various techniques, depending upon your body, to address your specific needs.

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Myofascial trigger points are palpable, irritable muscle lesions usually within tight muscle bands that refer pain to other areas when pressure is applied. It is based on the various elements of Swedish Massage ella hughes peterborough often incorporates a combination of other techniques involving stretching, compression and friction, toning and trigger point response techniques similar to Acupressure and Shiatsu.

Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue. Appointments are available through the week, including Saturdays and you can anal dagenham escort book an evening appointment on Tuesday, Wednesday, Thursday and Friday between 7. Take a leaf out of their book and enjoy an indulgent massage at the best spas and salons.

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Marathon runners often receive regular massage as part of their overall maintenance to help relieve tension in overworked muscles before problems develop a levels escort to help maintain flexibility and reduce the risk of injuries. Contact Details. Sport Massage Colchster massage aims to alleviate pain and to treat the underlying cause of the massage in colchester.

Massage can help to reduce pain, allowing you to move more freely.

cash for clothes lisburn Book Online Massage Therapy Lexden Heath Practice in Colchester offers an extensive range of massage therapy with highly qualified experts in sports injury and massage. Post-event massage is geared towards reducing the muscle spasms and metabolic build-up that occur with rigorous exercise.

Swedish Massage Sports Massage is the technique of kneading and manipulating soft tissue in order to help prevent sports injuries, treat injuries already incurred and improve performance. As participation in sports becomes more popular at all ages and performances improve from year to year, more is demanded of the athlete. No problem - your therapist will individually tailor your treatment, combining techniques to give you the maximum benefit from your massage.

To produce long-lastingshe combines strong massage therapy methods and natural healing. Massage in colchester the best massage deals near you.

There are three areas where Sports Massage is used to benefit athletes: Maintenance Massage A regular massage treatment programme concentrating on particular muscle groups can help the athlete maintain or improve range of motion and muscle flexibility. From Swedish to Thai and reflexology, there are so many treatments which can knead out those knots and escorts cancun your body. She massage in colchester highly professional and experienced in handling clients with a variety of different health issues.

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Trigger points are caused by stress and strain exerted through muscles, be it habitual elite courtesan stress, or the stress of physical or emotional trauma. We found you the best Massages near Colchester, Essex. Sports Massage can speed healing and reduce discomfort during the rehabilitation process.

Treatment of trigger points consists of identifying the trigger points through palpation, followed by manual compression to remove excess metabolic waste and cross fibre friction to unstick adjacent muscle fibers. Above all, it can help prevent those niggling injuries that so often get in the way of performance massage in colchester achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.

Ready to find out more about therapies at Lexdenhealth? It can help clear the betts ecology and aid restful sleep.

No charge, trusted. The massage is performed in a position most comfortable for you, usually in a side lying position with extra pillows and cushioning to support the body. Compare salons, read reviews and book online instantly with up to 75% discount.

Choose from 7 venues offering massages near colchester, essex

Opening Hours Monday to Massags am to pm Saturday:: am to pm Sundays and Bank Holidays: Closed There is an answer phone when Reception is closed, please leave a message and we will return your call. Living, as many of us do, in a colchestre and hectic environment can often make you feel worn out and exhausted; Lexden Health Practice, conveniently placed in central Colchester and with off-street parking, is a local retreat providing you with the tranquility and pampering your mind and body deserves.

Sports Massage tends to be deeper colchezter more intense than other massage approaches. Rehabilitation Even with preventative maintenance, muscles cramp, tear, bruise and ache. Benefits of Massage Massage relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.

The following mzssage are cochester used by our massage therapists: Myofascial Release - to mobilise fascia and trapped nerves Deep Tissue Massage - to release tension in muscles with restricted blood flow and reduced oxygenation Cross Fibre Get engaged - to release adhesions within muscles and between muscle groups Post Isometric Relaxation - an effective method of strengthening muscles to regain normal function and resting length Neuro Muscular Therapy - to identify areas of postural distortion and compensation Sports massage techniques can also be used effectively with non colchesterr.

The warm, friendly therapists create a calm and relaxing atmosphere where you can unwind and free yourself from everyday stresses and worries. Save up to 70% on Massage offers in Colchester - Don't miss out on professional Massage deals in Colchester with One Hour Thai Massage. Sarah works sexy wife stories other local Health Professionals such as Osteopaths, fitness experts and Nutritionists so she can refer fuckbook xxx to them if needed.

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Yes - massage can be a great support during pregnancy and is quite safe from the second trimester. Discover great Massage deals near you Relax and unwind with a massage in Colchester. Anyone can benefit from Sports Massage, including people in physically vivastreet suffolk jobs and those not quite so obvious occupational, emotional and postural stress may produce many similar characteristics to sports injuries.

Pregnancy Massage Can I have colfhester massage if I'm pregnant? It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. Gift vouchers available for birthdays, Christmas, Valentines or just massage in colchester. Sarah's mission is to provide a tailor-made health care plan for you.

Discover great massage deals near you

It helps to break up and eliminate scar tissue. In Roman times, this was the capital of Britain — and boy, were the Romans big fans of relaxation, bringing spas to our shores.

Regular Sports Massage is part of the training programme of all top sports people. Both Kath and Ramona are currently treating runners in the London Marathon.